Our Services

15 Minutes

A brief introductory call and intake form to discuss what’s going on with your current situation and how The Sleep Therapist can help.

FREE Discovery Call

The “Am I doing this right?” Call ($150)

30 Minutes

This is an “ask me anything” call to answer any specific sleep related questions for babies who have already learned the skill of falling asleep independently.

The “OMG will I ever sleep again?!”
Pre-Sleep Training Package
($350)

For expecting parents or parents with babies age 0-9 weeks to discuss how to implement safe and healthy sleep habits from day 1.

The Sleep Therapist will work with you to make sure you have a proper nursery setup to lay the groundwork to successfully sleep train, and teach you the essential skills to implement when sleep training begins.

With this package, you will receive:

Consultation call

Written sleep plan including sample schedules

Unlimited text support for 2 weeks

Wrap up call

The “Desperate for Sleep”
Two-Week Sleep Training Package
($550)


For those who have babies that have been cleared by their pediatrician to begin sleep training

With this package, you will receive:

Intake Assessment

Consultation call

2 weeks of unlimited support through email or text

A customized sleep plan tailored to your child’s specific needs

Wrap up call

*Disclaimer: As an LMSW, Ali provides behavior coaching and behavior modification and has experience with coaching parents through the process for solution focused, immediate results, however Ali is not providing mental health services through The Sleep Therapist/AJR Sleep Consulting LLC.